21.7 km | 01:58:19 | 05:27/km日期: 2020-09-26 05:35 - 總爬升: 606 m - 平均心率: 138 - 卡路里: 1275 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 89%
Pace: 05'50" / 05'55" / 05'32" / 05'44" / 05'29" / 05'33" / 05'24" / 05'21" / 06'57" / 05'25" / 05'21" / 05'23" / 05'23" / 05'28" / 05'37" / 13'51" / 06'47" / 06'47" / 05'56" / 06'03" / 07'19" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'21") | 1000 / 1000 |
2 | | 05'29" (+00'08") | 1000 / 2000 |
3 | | 05'31" (+00'10") | 1000 / 3000 |
4 | | 05'43" (+00'22") | 1000 / 4000 |
5 | | 05'29" (+00'08") | 1000 / 5000 |
6 | | 05'32" (+00'11") | 1000 / 6000 |
7 | | 05'23" (+00'02") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'22" (+00'01") | 1000 / 9000 |
10 | | 05'25" (+00'04") | 1000 / 10000 |
11 | | 05'21" | 1000 / 11000 |
12 | | 05'22" (+00'01") | 1000 / 12000 |
13 | | 05'22" (+00'01") | 1000 / 13000 |
14 | | 05'28" (+00'07") | 1000 / 14000 |
15 | | 05'36" (+00'15") | 1000 / 15000 |
16 | | 05'21" | 1000 / 16000 |
17 | | 05'35" (+00'14") | 1000 / 17000 |
18 | | 05'35" (+00'14") | 1000 / 18000 |
19 | | 05'22" (+00'01") | 1000 / 19000 |
20 | | 05'30" (+00'09") | 1000 / 20000 |
21 | | 05'22" (+00'01") | 1000 / 21000 |
22 | | 04'39" | 698 / 21698 |
新北市James Pan