5.2 km | 00:50:06 | 09:38/km日期: 2020-09-22 07:51 - 卡路里: 218 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 73%
Pace: 08'30" / 09'39" / 10'03" / 10'01" / 09'29" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" | 1000 / 1000 |
2 | | 09'39" (+00'56") | 1000 / 2000 |
3 | | 10'03" (+01'20") | 1000 / 3000 |
4 | | 10'00" (+01'17") | 1000 / 4000 |
5 | | 09'29" (+00'46") | 1000 / 5000 |
6 | | 10'51" (+02'08") | 200 / 5200 |
9月累積里程 : 161.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 09'39" | 00:18'09" |
3 | 10'03" | 00:28'12" |
4 | 10'01" | 00:38'13" |
5 | 09'29" | 00:47'42" |
5.2 | 11'03" | 00:49'55" |