10.0 km | 00:58:06 | 05:46/km日期: 2020-09-21 22:00 - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'54" / 05'41" / 05'47" / 05'47" / 06'02" / 05'47" / 05'59" / 05'56" / 05'45" / 118'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'14") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'47" (+00'07") | 1000 / 3000 |
4 | | 05'46" (+00'06") | 1000 / 4000 |
5 | | 06'02" (+00'22") | 1000 / 5000 |
6 | | 05'46" (+00'06") | 1000 / 6000 |
7 | | 05'59" (+00'19") | 1000 / 7000 |
8 | | 05'55" (+00'15") | 1000 / 8000 |
9 | | 05'45" (+00'05") | 1000 / 9000 |
10 | | 05'50" (+00'10") | 936 / 9936 |
9月累積里程 :
223.74 km ASICS GT-2000 5 累積 :
2665.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'41" | 00:11'35" |
3 | 05'47" | 00:17'22" |
4 | 05'47" | 00:23'09" |
5 | 06'02" | 00:29'11" |
6 | 05'47" | 00:34'58" |
7 | 05'59" | 00:40'57" |
8 | 05'56" | 00:46'53" |
9 | 05'45" | 00:52'38" |
9.9 | 05'50" | 00:58'06" |