7.0 km | 00:36:49 | 05:15/km日期: 2020-09-21 22:16 - 卡路里: 438 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 72%
Pace: 06'46" / 05'30" / 05'00" / 04'58" / 04'43" / 04'51" / 04'59" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'03") | 1000 / 1000 |
2 | | 05'29" (+00'47") | 1000 / 2000 |
3 | | 05'00" (+00'18") | 1000 / 3000 |
4 | | 04'58" (+00'16") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 04'51" (+00'09") | 1000 / 6000 |
7 | | 04'58" (+00'16") | 1000 / 7000 |
8 | | 06'46" (+02'04") | 9 / 7009 |
9月累積里程 : 284.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'30" | 00:12'16" |
3 | 05'00" | 00:17'16" |
4 | 04'58" | 00:22'14" |
5 | 04'43" | 00:26'57" |
6 | 04'51" | 00:31'48" |
7 | 04'59" | 00:36'47" |
7.0 | 06'41" | 00:36'51" |