10.9 km | 01:21:32 | 07:28/km日期: 2014-11-09 07:11 - 卡路里: 520 Cal - 溫度: 23°C - 濕度: 73%
Pace: 08'14" / 08'08" / 07'14" / 07'39" / 07'12" / 09'51" / 06'53" / 07'08" / 06'40" / 06'28" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'36") | 491 / 491 |
2 | | 07'31" (+01'20") | 500 / 991 |
3 | | 08'09" (+01'58") | 508 / 1500 |
4 | | 08'02" (+01'51") | 498 / 1999 |
5 | | 07'12" (+01'01") | 499 / 2498 |
6 | | 07'15" (+01'04") | 500 / 2999 |
7 | | 07'43" (+01'32") | 508 / 3507 |
8 | | 07'41" (+01'30") | 497 / 4005 |
9 | | 07'27" (+01'16") | 496 / 4502 |
10 | | 06'56" (+00'45") | 503 / 5005 |
11 | | 08'18" (+02'07") | 511 / 5517 |
12 | | 11'08" (+04'57") | 502 / 6020 |
13 | | 06'31" (+00'20") | 503 / 6524 |
14 | | 07'20" (+01'09") | 490 / 7014 |
15 | | 07'36" (+01'25") | 508 / 7522 |
16 | | 06'40" (+00'29") | 504 / 8026 |
17 | | 06'37" (+00'26") | 500 / 8527 |
18 | | 06'50" (+00'39") | 506 / 9034 |
19 | | 06'34" (+00'23") | 496 / 9530 |
20 | | 06'11" | 505 / 10036 |
21 | | 06'49" (+00'38") | 490 / 10527 |
22 | | 06'44" (+00'33") | 383 / 10910 |
台中Ju-an Chung