8.3 km | 01:05:05 | 07:52/km日期: 2020-09-17 19:14 - 卡路里: 503 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 69%
Pace: 10'05" / 06'04" / 05'38" / 05'36" / 05'22" / 05'17" / 11'14" / 11'53" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'20" (+05'03") | 1000 / 1000 |
2 | | 06'04" (+00'47") | 1000 / 2000 |
3 | | 05'38" (+00'21") | 1000 / 3000 |
4 | | 05'35" (+00'18") | 1000 / 4000 |
5 | | 05'21" (+00'04") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 11'13" (+05'56") | 1000 / 7000 |
8 | | 11'53" (+06'36") | 1000 / 8000 |
9 | | 13'53" (+08'36") | 264 / 8264 |
9月累積里程 : 79.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 06'04" | 00:16'09" |
3 | 05'38" | 00:21'47" |
4 | 05'36" | 00:27'23" |
5 | 05'22" | 00:32'45" |
6 | 05'17" | 00:38'02" |
7 | 11'14" | 00:49'16" |
8 | 11'53" | 01:01'09" |
8.3 | 13'54" | 01:04'50" |