37.8 km | 23:13:05 | 36:52/km日期: 2020-09-13 20:27 - 總爬升: 241 m - 卡路里: 2040 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'56" / 06'58" / 85'25" / 126'13" / 06'50" / 55'20" / 78'02" / 90'43" / 231'36" / 137'55" / 65'57" / 60'34" / 92'25" / 79'34" / 68'56" / 02'22" / 02'48" / 01'37" / 01'24" / 02'43" / 01'30" / 02'12" / 00'57" / 05'46" / 21'21" / 02'05" / 02'12" / 01'35" / 03'42" / 03'43" / 03'19" / 18'01" / 35'48" / 02'55" / 10'53" / 23'00" / 16'45" / 42'30" /
9月累積里程 : 170.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'58" | 00:13'54" |
3 | 85'25" | 01:39'19" |
4 | 126'13" | 03:45'32" |
5 | 06'50" | 03:52'22" |
6 | 55'20" | 04:47'42" |
7 | 78'02" | 06:05'44" |
8 | 90'43" | 07:36'27" |
9 | 231'36" | 11:28'03" |
10 | 137'55" | 13:45'58" |
11 | 65'57" | 14:51'55" |
12 | 60'34" | 15:52'29" |
13 | 92'25" | 17:24'54" |
14 | 79'34" | 18:44'28" |
15 | 68'56" | 19:53'24" |
16 | 02'22" | 19:55'46" |
17 | 02'48" | 19:58'34" |
18 | 01'37" | 20:00'11" |
19 | 01'24" | 20:01'35" |
20 | 02'43" | 20:04'18" |
21 | 01'30" | 20:05'48" |
22 | 02'12" | 20:08'00" |
23 | 00'57" | 20:08'57" |
24 | 05'46" | 20:14'43" |
25 | 21'21" | 20:36'04" |
26 | 02'05" | 20:38'09" |
27 | 02'12" | 20:40'21" |
28 | 01'35" | 20:41'56" |
29 | 03'42" | 20:45'38" |
30 | 03'43" | 20:49'21" |
31 | 03'19" | 20:52'40" |
32 | 18'01" | 21:10'41" |
33 | 35'48" | 21:46'29" |
34 | 02'55" | 21:49'24" |
35 | 10'53" | 22:00'17" |
36 | 23'00" | 22:23'17" |
37 | 16'45" | 22:40'02" |
37.8 | 42'30" | 23:13'06" |