7.0 km | 00:50:09 | 07:09/km日期: 2020-09-08 17:55 - 卡路里: 497 Cal - 平均步頻: 170
Pace: 07'04" / 07'09" / 07'10" / 07'03" / 08'27" / 07'12" / 08'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1000 / 1000 |
2 | | 07'08" (+00'05") | 1000 / 2000 |
3 | | 07'10" (+00'07") | 1000 / 3000 |
4 | | 07'03" | 1000 / 4000 |
5 | | 07'13" (+00'10") | 1000 / 5000 |
6 | | 07'12" (+00'09") | 1000 / 6000 |
7 | | 07'14" (+00'11") | 1000 / 7000 |
8 | | 06'48" | 9 / 7009 |
9月累積里程 : 56.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'09" | 00:14'13" |
3 | 07'10" | 00:21'23" |
4 | 07'03" | 00:28'26" |
5 | 08'27" | 00:36'53" |
6 | 07'12" | 00:44'05" |
7 | 08'39" | 00:52'44" |
7.0 | 05'26" | 00:52'47" |