12.0 km | 01:09:24 | 05:47/km日期: 2014-11-02 17:28 - 卡路里: 593 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'22" / 06'15" / 06'00" / 05'54" / 05'49" / 05'43" / 05'39" / 05'34" / 05'39" / 05'45" / 05'34" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'00") | 988 / 988 |
2 | | 06'15" (+00'55") | 999 / 1987 |
3 | | 06'00" (+00'40") | 1005 / 2993 |
4 | | 05'54" (+00'34") | 1009 / 4002 |
5 | | 05'46" (+00'26") | 974 / 4977 |
6 | | 05'44" (+00'24") | 998 / 5975 |
7 | | 05'39" (+00'19") | 976 / 6952 |
8 | | 05'35" (+00'15") | 992 / 7945 |
9 | | 05'33" (+00'13") | 1009 / 8954 |
10 | | 05'49" (+00'29") | 1002 / 9956 |
11 | | 05'31" (+00'11") | 991 / 10947 |
12 | | 05'20" | 1013 / 11960 |
13 | | 05'06" | 16 / 11977 |
高雄陳保嘉
涼涼的河堤 跑的好舒服!