10.0 km | 00:54:16 | 05:25/km日期: 2020-09-02 10:33 - 卡路里: 589 Cal - 平均步頻: 192
Pace: 05'25" / 05'29" / 05'22" / 05'23" / 05'27" / 05'25" / 05'32" / 05'23" / 05'29" / 05'19" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'07") | 1000 / 1000 |
2 | | 05'28" (+00'10") | 1000 / 2000 |
3 | | 05'21" (+00'03") | 1000 / 3000 |
4 | | 05'22" (+00'04") | 1000 / 4000 |
5 | | 05'27" (+00'09") | 1000 / 5000 |
6 | | 05'24" (+00'06") | 1000 / 6000 |
7 | | 05'32" (+00'14") | 1000 / 7000 |
8 | | 05'22" (+00'04") | 1000 / 8000 |
9 | | 05'29" (+00'11") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 04'12" | 9 / 10009 |
9月累積里程 : 244.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'29" | 00:10'54" |
3 | 05'22" | 00:16'16" |
4 | 05'23" | 00:21'39" |
5 | 05'27" | 00:27'06" |
6 | 05'25" | 00:32'31" |
7 | 05'32" | 00:38'03" |
8 | 05'23" | 00:43'26" |
9 | 05'29" | 00:48'55" |
10 | 05'19" | 00:54'14" |
10.0 | 03'40" | 00:54'16" |