13.7 km | 01:19:59 | 05:50/km日期: 2020-08-27 05:36 - 卡路里: 799 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 78%
Pace: 06'20" / 05'38" / 05'21" / 05'20" / 05'23" / 05'42" / 05'58" / 05'43" / 11'18" / 05'51" / 05'59" / 05'59" / 06'26" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'00") | 1000 / 1000 |
2 | | 05'38" (+00'18") | 1000 / 2000 |
3 | | 05'20" | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'22" (+00'02") | 1000 / 5000 |
6 | | 05'41" (+00'21") | 1000 / 6000 |
7 | | 05'57" (+00'37") | 1000 / 7000 |
8 | | 05'43" (+00'23") | 1000 / 8000 |
9 | | 05'55" (+00'35") | 1000 / 9000 |
10 | | 05'50" (+00'30") | 1000 / 10000 |
11 | | 05'59" (+00'39") | 1000 / 11000 |
12 | | 05'58" (+00'38") | 1000 / 12000 |
13 | | 06'24" (+01'04") | 1000 / 13000 |
14 | | 06'16" (+00'56") | 704 / 13704 |
8月累積里程 : 237.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'38" | 00:11'58" |
3 | 05'21" | 00:17'19" |
4 | 05'20" | 00:22'39" |
5 | 05'23" | 00:28'02" |
6 | 05'42" | 00:33'44" |
7 | 05'58" | 00:39'42" |
8 | 05'43" | 00:45'25" |
9 | 11'18" | 00:56'43" |
10 | 05'51" | 01:02'34" |
11 | 05'59" | 01:08'33" |
12 | 05'59" | 01:14'32" |
13 | 06'26" | 01:20'58" |
13.7 | 06'14" | 01:25'22" |