10.4 km | 00:55:51 | 05:23/km日期: 2020-08-31 19:53 - 卡路里: 531 Cal - 總步數: 9576 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'53" / 05'37" / 05'28" / 05'18" / 05'24" / 05'25" / 05'02" / 05'08" / 05'09" / 05'08" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'50") | 1001 / 1001 | 163 / 103 |
2 | | 05'37" (+00'32") | 1000 / 2002 | 168 / 105 |
3 | | 05'29" (+00'24") | 1000 / 3002 | 170 / 106 |
4 | | 05'25" (+00'20") | 1000 / 4002 | 170 / 108 |
5 | | 05'25" (+00'20") | 1000 / 5003 | 171 / 107 |
6 | | 05'26" (+00'21") | 1002 / 6005 | 171 / 107 |
7 | | 05'05" | 1001 / 7006 | 174 / 112 |
8 | | 05'11" (+00'06") | 1000 / 8007 | 174 / 110 |
9 | | 05'11" (+00'06") | 1001 / 9009 | 176 / 109 |
10 | | 05'09" (+00'04") | 1000 / 10009 | 173 / 111 |
11 | | 05'07" (+00'02") | 354 / 10363 | 176 / 110 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'28" | 00:16'58" |
4 | 05'18" | 00:22'16" |
5 | 05'24" | 00:27'40" |
6 | 05'25" | 00:33'05" |
7 | 05'02" | 00:38'07" |
8 | 05'08" | 00:43'15" |
9 | 05'09" | 00:48'24" |
10 | 05'08" | 00:53'32" |
10.4 | 06'21" | 00:55'51" |