4.0 km | 00:27:30 | 06:52/km日期: 2014-10-30 20:51 - 地點: 操場 - 天氣: 陰涼 - 卡路里: 201 Cal - 溫度: 26°C - 濕度: 74%
Pace: 02'16" / 02'17" / 02'41" / 01'41" / 01'35" / 01'39" / 01'32" / 01'54" / 01'53" / 01'21" / 01'09" / 02'00" / 01'23" / 01'44" / 01'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'11" (+01'15") | 136 / 136 |
| 2 | | 01'05" (+00'09") | 413 / 550 |
| 3 | | 03'21" (+02'25") | 382 / 933 |
| 4 | | 02'25" (+01'29") | 384 / 1317 |
| 5 | | 02'07" (+01'11") | 469 / 1786 |
| 6 | | 02'46" (+01'50") | 306 / 2093 |
| 7 | | 02'57" (+02'01") | 406 / 2499 |
| 8 | | 01'43" (+00'47") | 397 / 2896 |
| 9 | | 02'36" (+01'40") | 407 / 3304 |
| 10 | | 01'14" (+00'18") | 402 / 3706 |
| 11 | | 02'02" (+01'06") | 401 / 4107 |
| 12 | | 01'20" (+00'24") | 399 / 4507 |
| 13 | | 01'11" (+00'15") | 406 / 4913 |
| 14 | | 01'59" (+01'03") | 433 / 5347 |
| 15 | | 01'54" (+00'58") | 376 / 5724 |
| 16 | | 01'40" (+00'44") | 399 / 6123 |
| 17 | | 00'56" | 405 / 6529 |
| 18 | | 01'21" (+00'25") | 391 / 6920 |
| 19 | | 02'01" (+01'05") | 461 / 7382 |
| 20 | | 02'38" (+01'42") | 353 / 7735 |
| 21 | | 01'19" (+00'23") | 437 / 8173 |
| 22 | | 01'30" (+00'34") | 376 / 8549 |
| 23 | | 02'20" (+01'24") | 397 / 8947 |
| 24 | | 01'56" (+01'00") | 413 / 9360 |
| 25 | | 01'04" (+00'08") | 373 / 9734 |
| 26 | | 01'18" (+00'22") | 407 / 10142 |
| 27 | | 01'16" (+00'20") | 379 / 10522 |
| 28 | | 01'09" (+00'13") | 447 / 10969 |
| 29 | | 02'37" (+01'41") | 367 / 11336 |
| 30 | | 01'32" (+00'36") | 401 / 11738 |
| 31 | | 01'18" (+00'22") | 406 / 12144 |
| 32 | | 01'04" (+00'08") | 387 / 12532 |
| 33 | | 01'49" (+00'53") | 429 / 12962 |
| 34 | | 01'34" (+00'38") | 403 / 13365 |
| 35 | | 01'27" (+00'31") | 390 / 13755 |
| 36 | | 02'03" (+01'07") | 381 / 14137 |
| 37 | | 02'18" (+01'22") | 420 / 14557 |
| 38 | | 01'21" (+00'25") | 391 / 14949 |
| 39 | | 01'22" (+00'26") | 401 / 15350 |
10月累積里程 : 4.00 km
Android - samsung SGH-N075T 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'16" | 00:02'16" |
| 2 | 02'17" | 00:04'33" |
| 3 | 02'41" | 00:07'14" |
| 4 | 01'41" | 00:08'55" |
| 5 | 01'35" | 00:10'30" |
| 6 | 01'39" | 00:12'09" |
| 7 | 01'32" | 00:13'41" |
| 8 | 01'54" | 00:15'35" |
| 9 | 01'53" | 00:17'28" |
| 10 | 01'21" | 00:18'49" |
| 11 | 01'09" | 00:19'58" |
| 12 | 02'00" | 00:21'58" |
| 13 | 01'23" | 00:23'21" |
| 14 | 01'44" | 00:25'05" |
| 15 | 01'49" | 00:26'54" |
| 15.5 | 01'19" | 00:27'30" |
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