8.5 km | 00:56:54 | 06:39/km日期: 2020-08-20 07:29 - 總爬升: 105 m - 卡路里: 517 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78%
Pace: 07'22" / 05'42" / 06'03" / 08'51" / 06'03" / 06'25" / 11'04" / 06'08" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'41") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 06'03" (+00'22") | 1000 / 3000 |
4 | | 08'27" (+02'46") | 1000 / 4000 |
5 | | 06'02" (+00'21") | 1000 / 5000 |
6 | | 06'24" (+00'43") | 1000 / 6000 |
7 | | 07'17" (+01'36") | 1000 / 7000 |
8 | | 06'07" (+00'26") | 1000 / 8000 |
9 | | 06'18" (+00'37") | 545 / 8545 |
8月累積里程 :
427.23 km SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'42" | 00:13'04" |
3 | 06'03" | 00:19'07" |
4 | 08'51" | 00:27'58" |
5 | 06'03" | 00:34'01" |
6 | 06'25" | 00:40'26" |
7 | 11'04" | 00:51'30" |
8 | 06'08" | 00:57'38" |
8.5 | 06'17" | 01:01'04" |