5.0 km | 00:31:54 | 06:20/km日期: 2014-10-28 17:40 - 卡路里: 452 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'58" / 05'57" / 05'59" / 06'40" / 06'24" / 38'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'10") | 455 / 455 |
2 | | 05'52" | 445 / 901 |
3 | | 05'58" (+00'06") | 445 / 1347 |
4 | | 06'03" (+00'11") | 445 / 1793 |
5 | | 06'16" (+00'24") | 445 / 2239 |
6 | | 06'07" (+00'15") | 445 / 2685 |
7 | | 06'12" (+00'20") | 445 / 3131 |
8 | | 06'41" (+00'49") | 445 / 3577 |
9 | | 06'45" (+00'53") | 445 / 4023 |
10 | | 07'01" (+01'09") | 445 / 4469 |
11 | | 06'16" (+00'24") | 445 / 4915 |
12 | | 06'48" (+00'56") | 134 / 5050 |
10月累積里程 : 33.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'57" | 00:11'55" |
3 | 05'59" | 00:17'54" |
4 | 06'40" | 00:24'34" |
5 | 06'24" | 00:30'58" |
5.1 | 18'11" | 00:31'53" |