9.4 km | 01:04:02 | 06:48/km日期: 2020-08-14 05:10 - 卡路里: 858 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 06'50" / 07'10" / 07'23" / 06'59" / 07'34" / 06'38" / 06'17" / 06'19" / 06'27" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'32") | 1000 / 1000 |
2 | | 07'09" (+00'52") | 1000 / 2000 |
3 | | 07'23" (+01'06") | 1000 / 3000 |
4 | | 06'58" (+00'41") | 1000 / 4000 |
5 | | 07'34" (+01'17") | 1000 / 5000 |
6 | | 06'37" (+00'20") | 1000 / 6000 |
7 | | 06'17" | 1000 / 7000 |
8 | | 06'18" (+00'01") | 1000 / 8000 |
9 | | 06'27" (+00'10") | 1000 / 9000 |
10 | | 06'00" | 403 / 9403 |
8月累積里程 : 184.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'10" | 00:14'00" |
3 | 07'23" | 00:21'23" |
4 | 06'59" | 00:28'22" |
5 | 07'34" | 00:35'56" |
6 | 06'38" | 00:42'34" |
7 | 06'17" | 00:48'51" |
8 | 06'19" | 00:55'10" |
9 | 06'27" | 01:01'37" |
9.4 | 06'01" | 01:04'03" |