24.5 km | 03:00:48 | 07:22/km日期: 2020-08-12 05:19 - 總爬升: 306 m - 地點: 十八尖山 - 天氣: 晴朗炎熱 - 平均心率: 149 - 卡路里: 1635 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 95%
Pace: 08'17" / 07'04" / 07'02" / 06'07" / 06'45" / 06'34" / 06'56" / 07'25" / 07'40" / 06'54" / 07'36" / 08'05" / 07'49" / 07'26" / 14'08" / 08'12" / 08'03" / 11'10" / 08'14" / 08'20" / 07'38" / 07'27" / 08'27" / 18'49" / 02'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+03'48") | 1000 / 1000 |
2 | | 07'03" (+03'05") | 1000 / 2000 |
3 | | 07'02" (+03'04") | 1000 / 3000 |
4 | | 06'07" (+02'09") | 1000 / 4000 |
5 | | 06'45" (+02'47") | 1000 / 5000 |
6 | | 06'33" (+02'35") | 1000 / 6000 |
7 | | 06'55" (+02'57") | 1000 / 7000 |
8 | | 07'24" (+03'26") | 1000 / 8000 |
9 | | 07'39" (+03'41") | 1000 / 9000 |
10 | | 06'54" (+02'56") | 1000 / 10000 |
11 | | 07'35" (+03'37") | 1000 / 11000 |
12 | | 08'05" (+04'07") | 1000 / 12000 |
13 | | 07'48" (+03'50") | 1000 / 13000 |
14 | | 07'26" (+03'28") | 1000 / 14000 |
15 | | 09'47" (+05'49") | 1000 / 15000 |
16 | | 08'12" (+04'14") | 1000 / 16000 |
17 | | 08'02" (+04'04") | 1000 / 17000 |
18 | | 08'35" (+04'37") | 1000 / 18000 |
19 | | 08'14" (+04'16") | 1000 / 19000 |
20 | | 08'13" (+04'15") | 1000 / 20000 |
21 | | 07'37" (+03'39") | 1000 / 21000 |
22 | | 07'27" (+03'29") | 1000 / 22000 |
23 | | 08'03" (+04'05") | 1000 / 23000 |
24 | | 03'58" | 1000 / 24000 |
25 | | 02'52" | 510 / 24510 |
新竹徐世顯