21.3 km | 02:36:15 | 07:19/km日期: 2014-10-26 06:33 - 總爬升: 150 m - 地點: 南庄國中 - 卡路里: 1420 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'38" / 05'37" / 06'12" / 06'22" / 05'41" / 06'26" / 06'17" / 07'02" / 06'46" / 06'08" / 07'09" / 06'39" / 09'13" / 10'24" / 07'35" / 06'37" / 08'50" / 08'23" / 07'44" / 09'10" / 08'02" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'01") | 1002 / 1002 |
2 | | 05'35" | 1005 / 2007 |
3 | | 06'10" (+00'35") | 1003 / 3011 |
4 | | 06'20" (+00'45") | 1003 / 4015 |
5 | | 05'45" (+00'10") | 1004 / 5019 |
6 | | 06'21" (+00'46") | 995 / 6014 |
7 | | 06'21" (+00'46") | 1003 / 7018 |
8 | | 07'00" (+01'25") | 1000 / 8018 |
9 | | 06'42" (+01'07") | 996 / 9014 |
10 | | 06'12" (+00'37") | 1005 / 10019 |
11 | | 07'06" (+01'31") | 1007 / 11026 |
12 | | 06'41" (+01'06") | 995 / 12022 |
13 | | 09'09" (+03'34") | 1004 / 13027 |
14 | | 10'32" (+04'57") | 990 / 14017 |
15 | | 07'31" (+01'56") | 1004 / 15022 |
16 | | 06'37" (+01'02") | 1010 / 16032 |
17 | | 08'56" (+03'21") | 998 / 17031 |
18 | | 08'18" (+02'43") | 992 / 18024 |
19 | | 07'41" (+02'06") | 1006 / 19031 |
20 | | 09'08" (+03'33") | 1001 / 20033 |
21 | | 07'58" (+02'23") | 1015 / 21048 |
22 | | 11'20" (+05'45") | 270 / 21318 |
新竹李尼克