23.8 km | 04:14:15 | 10:41/km日期: 2020-08-09 05:17 - 卡路里: 1841 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'04" / 07'19" / 08'27" / 07'34" / 07'54" / 08'24" / 06'44" / 09'11" / 08'11" / 07'04" / 08'23" / 10'30" / 10'02" / 11'54" / 10'37" / 10'12" / 10'28" / 09'33" / 10'28" / 10'26" / 11'02" / 08'35" / 08'57" / 42'42" / 04'56" /
8月累積里程 : 44.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'19" | 00:13'23" |
3 | 08'27" | 00:21'50" |
4 | 07'34" | 00:29'24" |
5 | 07'54" | 00:37'18" |
6 | 08'24" | 00:45'42" |
7 | 06'44" | 00:52'26" |
8 | 09'11" | 01:01'37" |
9 | 08'11" | 01:09'48" |
10 | 07'04" | 01:16'52" |
11 | 08'23" | 01:25'15" |
12 | 10'30" | 01:35'45" |
13 | 10'02" | 01:45'47" |
14 | 11'54" | 01:57'41" |
15 | 10'37" | 02:08'18" |
16 | 10'12" | 02:18'30" |
17 | 10'28" | 02:28'58" |
18 | 09'33" | 02:38'31" |
19 | 10'28" | 02:48'59" |
20 | 10'26" | 02:59'25" |
21 | 11'02" | 03:10'27" |
22 | 08'35" | 03:19'02" |
23 | 08'57" | 03:27'59" |
24 | 42'42" | 04:10'41" |
24.1 | 33'37" | 04:14'35" |