11.5 km | 01:29:42 | 07:47/km日期: 2014-10-25 14:00 - 總爬升: 153 m - 地點: 金崙 - 天氣: 熱屎了 - 卡路里: 57611 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'17" / 06'58" / 07'54" / 08'10" / 08'20" / 08'48" / 06'30" / 07'34" / 07'51" / 08'33" / 07'48" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 999 / 999 |
2 | | 07'01" (+00'49") | 1003 / 2003 |
3 | | 07'48" (+01'36") | 992 / 2995 |
4 | | 08'14" (+02'02") | 1008 / 4003 |
5 | | 08'17" (+02'05") | 1004 / 5008 |
6 | | 08'49" (+02'37") | 997 / 6005 |
7 | | 06'29" (+00'17") | 1002 / 7008 |
8 | | 07'32" (+01'20") | 1003 / 8012 |
9 | | 07'52" (+01'40") | 997 / 9009 |
10 | | 08'32" (+02'20") | 1000 / 10010 |
11 | | 07'51" (+01'39") | 1005 / 11016 |
12 | | 09'38" (+03'26") | 506 / 11523 |
10月累積里程 : 19.04 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'58" | 00:13'15" |
3 | 07'54" | 00:21'09" |
4 | 08'10" | 00:29'19" |
5 | 08'20" | 00:37'39" |
6 | 08'48" | 00:46'27" |
7 | 06'30" | 00:52'57" |
8 | 07'34" | 01:00'31" |
9 | 07'51" | 01:08'22" |
10 | 08'33" | 01:16'55" |
11 | 07'48" | 01:24'43" |
11.5 | 09'31" | 01:29'42" |