11.1 km | 01:02:45 | 05:38/km日期: 2020-08-08 07:08 - 卡路里: 599 Cal - 總步數: 11922 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 83%
Pace: 06'22" / 05'57" / 05'51" / 05'28" / 05'34" / 05'29" / 05'25" / 05'25" / 05'30" / 05'27" / 05'38" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'57") | 1008 / 1008 | 186 / 84 |
2 | | 05'56" (+00'35") | 1002 / 2010 | 187 / 89 |
3 | | 05'47" (+00'26") | 1010 / 3020 | 189 / 91 |
4 | | 05'26" (+00'05") | 1005 / 4025 | 191 / 95 |
5 | | 05'32" (+00'11") | 1004 / 5030 | 190 / 94 |
6 | | 05'27" (+00'06") | 1004 / 6035 | 191 / 95 |
7 | | 05'25" (+00'04") | 1008 / 7043 | 192 / 96 |
8 | | 05'21" | 1001 / 8045 | 191 / 97 |
9 | | 05'28" (+00'07") | 1003 / 9048 | 191 / 95 |
10 | | 05'27" (+00'06") | 1006 / 10055 | 190 / 95 |
11 | | 05'34" (+00'13") | 1001 / 11056 | 187 / 95 |
12 | | 05'51" (+00'30") | 110 / 11167 | 187 / 90 |
8月累積里程 :
363.14 km nike 20200802 累積 :
384.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'57" | 00:12'19" |
3 | 05'51" | 00:18'10" |
4 | 05'28" | 00:23'38" |
5 | 05'34" | 00:29'12" |
6 | 05'29" | 00:34'41" |
7 | 05'25" | 00:40'06" |
8 | 05'25" | 00:45'31" |
9 | 05'30" | 00:51'01" |
10 | 05'27" | 00:56'28" |
11 | 05'38" | 01:02'06" |
11.1 | 05'51" | 01:02'45" |