10.1 km | 01:07:43 | 06:41/km日期: 2020-08-06 18:12 - 地點: 關渡自行車道 - 卡路里: 723 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 58%
Pace: 06'28" / 06'05" / 06'20" / 06'17" / 06'29" / 06'42" / 06'29" / 09'28" / 06'52" / 06'58" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'23") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'19" (+00'15") | 1000 / 3000 |
4 | | 06'16" (+00'12") | 1000 / 4000 |
5 | | 06'28" (+00'24") | 1000 / 5000 |
6 | | 06'42" (+00'38") | 1000 / 6000 |
7 | | 06'29" (+00'25") | 1000 / 7000 |
8 | | 07'34" (+01'30") | 1000 / 8000 |
9 | | 06'52" (+00'48") | 1000 / 9000 |
10 | | 06'57" (+00'53") | 1000 / 10000 |
11 | | 11'41" (+05'37") | 127 / 10127 |
8月累積里程 :
213.59 km Adidas Boston 6 累積 :
1603.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'05" | 00:12'33" |
3 | 06'20" | 00:18'53" |
4 | 06'17" | 00:25'10" |
5 | 06'29" | 00:31'39" |
6 | 06'42" | 00:38'21" |
7 | 06'29" | 00:44'50" |
8 | 09'28" | 00:54'18" |
9 | 06'52" | 01:01'10" |
10 | 06'58" | 01:08'08" |
10.1 | 11'37" | 01:09'37" |