10.4 km | 01:06:03 | 06:21/km日期: 2020-08-06 06:00 - 卡路里: 690 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 91%
Pace: 06'54" / 06'00" / 08'51" / 06'05" / 06'22" / 05'47" / 06'03" / 05'55" / 15'37" / 05'31" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'21") | 1000 / 1000 |
2 | | 06'00" (+00'29") | 1000 / 2000 |
3 | | 08'51" (+03'20") | 1000 / 3000 |
4 | | 06'05" (+00'34") | 1000 / 4000 |
5 | | 06'21" (+00'50") | 1000 / 5000 |
6 | | 05'46" (+00'15") | 1000 / 6000 |
7 | | 06'03" (+00'32") | 1000 / 7000 |
8 | | 05'54" (+00'23") | 1000 / 8000 |
9 | | 06'00" (+00'29") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 06'24" (+00'53") | 403 / 10403 |
8月累積里程 :
282.73 km 亞瑟士路跑鞋 26 累積 :
21360.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'00" | 00:12'54" |
3 | 08'51" | 00:21'45" |
4 | 06'05" | 00:27'50" |
5 | 06'22" | 00:34'12" |
6 | 05'47" | 00:39'59" |
7 | 06'03" | 00:46'02" |
8 | 05'55" | 00:51'57" |
9 | 15'37" | 01:07'34" |
10 | 05'31" | 01:13'05" |
10.4 | 06'24" | 01:15'40" |