10.2 km | 01:04:13 | 06:17/km日期: 2020-08-01 19:43 - 地點: 建國南路 - 天氣: 熱熱 - 卡路里: 706 Cal - 總步數: 10044 - 平均步頻: 156 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'01" / 05'51" / 06'03" / 06'05" / 06'13" / 06'11" / 06'12" / 06'56" / 06'36" / 06'41" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'08") | 1008 / 1008 | 162 / 103 |
2 | | 05'50" | 1008 / 2017 | 166 / 102 |
3 | | 05'59" (+00'09") | 1002 / 3019 | 165 / 101 |
4 | | 06'04" (+00'14") | 1002 / 4021 | 165 / 99 |
5 | | 06'13" (+00'23") | 1005 / 5027 | 154 / 103 |
6 | | 06'09" (+00'19") | 1007 / 6035 | 161 / 100 |
7 | | 06'07" (+00'17") | 1000 / 7036 | 162 / 100 |
8 | | 06'57" (+01'07") | 1003 / 8040 | 146 / 98 |
9 | | 06'33" (+00'43") | 1007 / 9047 | 137 / 110 |
10 | | 06'39" (+00'49") | 1004 / 10052 | 148 / 101 |
11 | | 06'38" (+00'48") | 200 / 10253 | 141 / 106 |
8月累積里程 :
87.64 km 母子鱷 橘蚱蜢① 累積 :
1140.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'51" | 00:11'52" |
3 | 06'03" | 00:17'55" |
4 | 06'05" | 00:24'00" |
5 | 06'13" | 00:30'13" |
6 | 06'11" | 00:36'24" |
7 | 06'12" | 00:42'36" |
8 | 06'56" | 00:49'32" |
9 | 06'36" | 00:56'08" |
10 | 06'41" | 01:02'49" |
10.2 | 06'58" | 01:04'13" |