7.0 km | 00:42:02 | 05:58/km日期: 2020-07-29 18:51 - 卡路里: 419 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 72%
Pace: 06'20" / 05'49" / 05'40" / 05'55" / 06'09" / 06'02" / 05'55" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'41") | 1000 / 1000 |
2 | | 05'48" (+00'09") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'55" (+00'16") | 1000 / 4000 |
5 | | 06'09" (+00'30") | 1000 / 5000 |
6 | | 06'02" (+00'23") | 1000 / 6000 |
7 | | 05'54" (+00'15") | 1000 / 7000 |
8 | | 05'59" (+00'20") | 36 / 7036 |
7月累積里程 :
95.72 km 母子鱷魚 丫拖三代 累積 :
2235.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'49" | 00:12'09" |
3 | 05'40" | 00:17'49" |
4 | 05'55" | 00:23'44" |
5 | 06'09" | 00:29'53" |
6 | 06'02" | 00:35'55" |
7 | 05'55" | 00:41'50" |
7.0 | 05'54" | 00:42'03" |