8.7 km | 00:51:24 | 05:55/km日期: 2014-10-19 08:19 - 卡路里: 737 Cal - 溫度: 24°C - 濕度: 87%
Pace: 07'04" / 06'43" / 06'21" / 06'23" / 05'23" / 05'19" / 05'04" / 05'36" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'58") | 1005 / 1005 |
2 | | 06'42" (+01'37") | 1007 / 2012 |
3 | | 06'21" (+01'16") | 1007 / 3019 |
4 | | 06'23" (+01'18") | 1008 / 4028 |
5 | | 05'22" (+00'17") | 965 / 4993 |
6 | | 05'17" (+00'12") | 1062 / 6055 |
7 | | 05'05" | 1006 / 7062 |
8 | | 05'31" (+00'26") | 999 / 8061 |
9 | | 04'44" | 689 / 8751 |
10月累積里程 :
192.80 km Mizuno wave spacer dyna 累積 :
88.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'43" | 00:13'47" |
3 | 06'21" | 00:20'08" |
4 | 06'23" | 00:26'31" |
5 | 05'23" | 00:31'54" |
6 | 05'19" | 00:37'13" |
7 | 05'04" | 00:42'17" |
8 | 05'36" | 00:47'53" |
8.7 | 05'10" | 00:51'24" |