10.4 km | 01:00:05 | 05:45/km日期: 2014-10-20 17:17 - 地點: 東海大學 - 天氣: 晴 - 卡路里: 577 Cal - 溫度: 31°C - 濕度: 39%
Pace: 05'28" / 05'25" / 05'38" / 05'40" / 05'39" / 05'45" / 05'49" / 05'56" / 06'02" / 06'13" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 392 / 392 |
2 | | 05'35" (+00'25") | 399 / 792 |
3 | | 05'26" (+00'16") | 404 / 1197 |
4 | | 05'37" (+00'27") | 393 / 1590 |
5 | | 05'16" (+00'06") | 401 / 1991 |
6 | | 05'28" (+00'18") | 404 / 2396 |
7 | | 05'43" (+00'33") | 404 / 2800 |
8 | | 05'56" (+00'46") | 404 / 3204 |
9 | | 05'36" (+00'26") | 398 / 3603 |
10 | | 05'29" (+00'19") | 403 / 4007 |
11 | | 05'40" (+00'30") | 408 / 4416 |
12 | | 05'44" (+00'34") | 401 / 4817 |
13 | | 05'50" (+00'40") | 387 / 5204 |
14 | | 05'33" (+00'23") | 413 / 5618 |
15 | | 05'37" (+00'27") | 394 / 6012 |
16 | | 05'53" (+00'43") | 409 / 6422 |
17 | | 05'53" (+00'43") | 401 / 6824 |
18 | | 05'43" (+00'33") | 389 / 7214 |
19 | | 05'49" (+00'39") | 412 / 7626 |
20 | | 06'03" (+00'53") | 399 / 8026 |
21 | | 06'15" (+01'05") | 401 / 8427 |
22 | | 05'54" (+00'44") | 398 / 8825 |
23 | | 06'09" (+00'59") | 403 / 9229 |
24 | | 06'10" (+01'00") | 399 / 9629 |
25 | | 06'09" (+00'59") | 397 / 10027 |
26 | | 05'26" (+00'16") | 404 / 10431 |
27 | | 13'55" (+08'45") | 14 / 10445 |
10月累積里程 : 100.96 km
Android - LGE LG-D802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'25" | 00:10'53" |
3 | 05'38" | 00:16'31" |
4 | 05'40" | 00:22'11" |
5 | 05'39" | 00:27'50" |
6 | 05'45" | 00:33'35" |
7 | 05'49" | 00:39'24" |
8 | 05'56" | 00:45'20" |
9 | 06'02" | 00:51'22" |
10 | 06'13" | 00:57'35" |
10.4 | 05'36" | 01:00'05" |