7.4 km | 00:58:42 | 07:53/km日期: 2014-10-19 06:42 - 卡路里: 621 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'05" / 07'36" / 06'51" / 06'25" / 07'42" / 07'04" / 05'56" / 23'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'07") | 1005 / 1005 |
2 | | 07'36" (+01'39") | 1003 / 2009 |
3 | | 06'49" (+00'52") | 999 / 3009 |
4 | | 06'25" (+00'28") | 1001 / 4010 |
5 | | 07'44" (+01'47") | 997 / 5008 |
6 | | 07'03" (+01'06") | 985 / 5994 |
7 | | 05'57" | 1035 / 7029 |
8 | | 22'12" (+16'15") | 443 / 7473 |
10月累積里程 :
178.02 km Mizuno Wave Prophecy 3 累積 :
486.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'36" | 00:14'41" |
3 | 06'51" | 00:21'32" |
4 | 06'25" | 00:27'57" |
5 | 07'42" | 00:35'39" |
6 | 07'04" | 00:42'43" |
7 | 05'56" | 00:48'39" |
7.4 | 23'06" | 00:58'42" |