25.1 km | 04:15:53 | 10:12/km日期: 2014-10-19 06:09 - 總爬升: 517 m - 卡路里: 1038 Cal - 溫度: 23°C - 濕度: 88%
Pace: 15'07" / 14'11" / 12'36" / 13'05" / 08'55" / 08'24" / 06'52" / 06'34" / 12'11" / 11'32" / 10'33" / 11'22" / 07'29" / 07'28" / 07'19" / 10'02" / 06'57" / 09'33" / 08'42" / 08'35" / 10'08" / 14'20" / 10'48" / 11'03" / 10'55" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'50" (+08'20") | 1018 / 1018 |
2 | | 14'23" (+07'53") | 985 / 2004 |
3 | | 12'30" (+06'00") | 993 / 2997 |
4 | | 13'10" (+06'40") | 1007 / 4004 |
5 | | 08'56" (+02'26") | 996 / 5001 |
6 | | 08'18" (+01'48") | 1011 / 6012 |
7 | | 06'55" (+00'25") | 1006 / 7018 |
8 | | 06'30" | 1007 / 8026 |
9 | | 12'14" (+05'44") | 1002 / 9029 |
10 | | 11'31" (+05'01") | 993 / 10022 |
11 | | 10'39" (+04'09") | 1010 / 11032 |
12 | | 11'18" (+04'48") | 1008 / 12041 |
13 | | 07'17" (+00'47") | 1001 / 13043 |
14 | | 07'30" (+01'00") | 997 / 14040 |
15 | | 07'25" (+00'55") | 1013 / 15054 |
16 | | 09'59" (+03'29") | 995 / 16049 |
17 | | 07'00" (+00'30") | 1014 / 17063 |
18 | | 09'37" (+03'07") | 994 / 18057 |
19 | | 08'31" (+02'01") | 1004 / 19062 |
20 | | 08'37" (+02'07") | 1000 / 20062 |
21 | | 10'27" (+03'57") | 993 / 21056 |
22 | | 13'59" (+07'29") | 1016 / 22072 |
23 | | 11'01" (+04'31") | 995 / 23067 |
24 | | 10'56" (+04'26") | 1003 / 24071 |
25 | | 11'24" (+04'54") | 1005 / 25076 |
10月累積里程 :
202.72 km Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'07" | 00:15'07" |
2 | 14'11" | 00:29'18" |
3 | 12'36" | 00:41'54" |
4 | 13'05" | 00:54'59" |
5 | 08'55" | 01:03'54" |
6 | 08'24" | 01:12'18" |
7 | 06'52" | 01:19'10" |
8 | 06'34" | 01:25'44" |
9 | 12'11" | 01:37'55" |
10 | 11'32" | 01:49'27" |
11 | 10'33" | 02:00'00" |
12 | 11'22" | 02:11'22" |
13 | 07'29" | 02:18'51" |
14 | 07'28" | 02:26'19" |
15 | 07'19" | 02:33'38" |
16 | 10'02" | 02:43'40" |
17 | 06'57" | 02:50'37" |
18 | 09'33" | 03:00'10" |
19 | 08'42" | 03:08'52" |
20 | 08'35" | 03:17'27" |
21 | 10'08" | 03:27'35" |
22 | 14'20" | 03:41'55" |
23 | 10'48" | 03:52'43" |
24 | 11'03" | 04:03'46" |
25 | 10'55" | 04:14'41" |
25.1 | 15'40" | 04:15'53" |