10.7 km | 01:01:39 | 05:45/km日期: 2020-07-20 06:44 - 卡路里: 852 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 07'17" / 10'08" / 14'43" / 11'18" / 09'44" / 16'25" / 05'58" / 09'46" / 06'41" / 14'06" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 1000 / 1000 |
2 | | 04'50" (+00'05") | 1000 / 2000 |
3 | | 05'05" (+00'20") | 1000 / 3000 |
4 | | 05'30" (+00'45") | 1000 / 4000 |
5 | | 05'41" (+00'56") | 1000 / 5000 |
6 | | 05'44" (+00'59") | 1000 / 6000 |
7 | | 05'58" (+01'13") | 1000 / 7000 |
8 | | 06'24" (+01'39") | 1000 / 8000 |
9 | | 06'39" (+01'54") | 1000 / 9000 |
10 | | 06'20" (+01'35") | 1000 / 10000 |
11 | | 06'38" (+01'53") | 699 / 10699 |
7月累積里程 : 53.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 10'08" | 00:17'25" |
3 | 14'43" | 00:32'08" |
4 | 11'18" | 00:43'26" |
5 | 09'44" | 00:53'10" |
6 | 16'25" | 01:09'35" |
7 | 05'58" | 01:15'33" |
8 | 09'46" | 01:25'19" |
9 | 06'41" | 01:32'00" |
10 | 14'06" | 01:46'06" |
10.7 | 06'38" | 01:50'45" |