12.1 km | 01:14:40 | 06:11/km日期: 2014-10-18 16:37 - 天氣: (東北季風)風大 - 卡路里: 815 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'33" / 05'50" / 05'55" / 06'37" / 06'37" / 06'03" / 06'04" / 06'03" / 06'23" / 06'14" / 06'44" / 06'16" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'49" (+00'17") | 1000 / 2001 |
3 | | 05'53" (+00'21") | 1003 / 3004 |
4 | | 06'34" (+01'02") | 1007 / 4011 |
5 | | 06'37" (+01'05") | 999 / 5011 |
6 | | 06'05" (+00'33") | 1006 / 6018 |
7 | | 06'01" (+00'29") | 992 / 7010 |
8 | | 06'01" (+00'29") | 1015 / 8025 |
9 | | 06'23" (+00'51") | 1005 / 9031 |
10 | | 06'19" (+00'47") | 998 / 10029 |
11 | | 06'37" (+01'05") | 1010 / 11039 |
12 | | 06'17" (+00'45") | 999 / 12039 |
13 | | 05'52" (+00'20") | 28 / 12068 |
10月累積里程 : 109.18 km
Android - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'50" | 00:11'23" |
3 | 05'55" | 00:17'18" |
4 | 06'37" | 00:23'55" |
5 | 06'37" | 00:30'32" |
6 | 06'03" | 00:36'35" |
7 | 06'04" | 00:42'39" |
8 | 06'03" | 00:48'42" |
9 | 06'23" | 00:55'05" |
10 | 06'14" | 01:01'19" |
11 | 06'44" | 01:08'03" |
12 | 06'16" | 01:14'19" |
12.1 | 05'08" | 01:14'40" |