8.3 km | 00:54:07 | 06:29/km日期: 2020-07-16 07:27 - 卡路里: 503 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 07'25" / 05'34" / 05'53" / 08'10" / 06'13" / 06'20" / 06'16" / 15'25" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'51") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'53" (+00'20") | 1000 / 3000 |
4 | | 08'08" (+02'35") | 1000 / 4000 |
5 | | 06'14" (+00'41") | 1000 / 5000 |
6 | | 06'19" (+00'46") | 1000 / 6000 |
7 | | 06'15" (+00'42") | 1000 / 7000 |
8 | | 06'34" (+01'01") | 1000 / 8000 |
9 | | 05'10" | 332 / 8332 |
7月累積里程 :
462.79 km SLIPA 37~38 累積 :
1839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 05'34" | 00:12'59" |
3 | 05'53" | 00:18'52" |
4 | 08'10" | 00:27'02" |
5 | 06'13" | 00:33'15" |
6 | 06'20" | 00:39'35" |
7 | 06'16" | 00:45'51" |
8 | 15'25" | 01:01'16" |
8.3 | 05'09" | 01:02'59" |