49.7 km | 06:15:22 | 07:32/km日期: 2014-10-18 06:15 - 總爬升: 1389 m - 卡路里: 2998 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'25" / 05'50" / 06'22" / 06'26" / 05'29" / 06'24" / 07'19" / 06'42" / 09'47" / 12'27" / 09'47" / 08'07" / 08'44" / 10'22" / 06'37" / 05'34" / 05'58" / 06'41" / 06'06" / 05'40" / 05'40" / 05'34" / 09'26" / 05'16" / 05'23" / 05'26" / 07'01" / 05'27" / 06'43" / 08'12" / 08'58" / 08'37" / 12'46" / 12'02" / 09'13" / 11'33" / 17'28" / 05'34" / 05'39" / 06'58" / 06'59" / 07'13" / 06'36" / 06'06" / 10'01" / 06'48" / 05'30" / 06'12" / 05'34" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'14") | 1002 / 1002 |
2 | | 05'46" (+00'36") | 994 / 1996 |
3 | | 06'21" (+01'11") | 1002 / 2998 |
4 | | 06'26" (+01'16") | 1012 / 4011 |
5 | | 05'30" (+00'20") | 996 / 5008 |
6 | | 06'24" (+01'14") | 1012 / 6020 |
7 | | 07'21" (+02'11") | 996 / 7017 |
8 | | 06'43" (+01'33") | 999 / 8016 |
9 | | 09'49" (+04'39") | 1011 / 9027 |
10 | | 12'22" (+07'12") | 993 / 10021 |
11 | | 09'45" (+04'35") | 1002 / 11023 |
12 | | 08'03" (+02'53") | 1011 / 12034 |
13 | | 08'43" (+03'33") | 993 / 13028 |
14 | | 10'20" (+05'10") | 1012 / 14041 |
15 | | 06'35" (+01'25") | 1008 / 15050 |
16 | | 05'39" (+00'29") | 997 / 16048 |
17 | | 05'53" (+00'43") | 998 / 17046 |
18 | | 06'39" (+01'29") | 1000 / 18047 |
19 | | 06'08" (+00'58") | 993 / 19041 |
20 | | 05'39" (+00'29") | 1010 / 20051 |
21 | | 05'49" (+00'39") | 1001 / 21053 |
22 | | 05'25" (+00'15") | 994 / 22048 |
23 | | 09'24" (+04'14") | 1012 / 23060 |
24 | | 05'10" | 1000 / 24060 |
25 | | 05'26" (+00'16") | 996 / 25056 |
26 | | 05'25" (+00'15") | 1009 / 26066 |
27 | | 07'02" (+01'52") | 1001 / 27068 |
28 | | 05'28" (+00'18") | 1010 / 28079 |
29 | | 06'49" (+01'39") | 999 / 29079 |
30 | | 08'30" (+03'20") | 998 / 30078 |
31 | | 08'31" (+03'21") | 996 / 31074 |
32 | | 08'42" (+03'32") | 1010 / 32085 |
33 | | 13'37" (+08'27") | 1006 / 33091 |
34 | | 11'22" (+06'12") | 1004 / 34096 |
35 | | 09'15" (+04'05") | 999 / 35095 |
36 | | 11'45" (+06'35") | 1006 / 36102 |
37 | | 16'55" (+11'45") | 993 / 37095 |
38 | | 05'26" (+00'16") | 1004 / 38100 |
39 | | 05'41" (+00'31") | 1009 / 39110 |
40 | | 06'58" (+01'48") | 999 / 40109 |
41 | | 07'05" (+01'55") | 994 / 41104 |
42 | | 07'03" (+01'53") | 1006 / 42110 |
43 | | 06'44" (+01'34") | 1003 / 43114 |
44 | | 08'49" (+03'39") | 993 / 44107 |
45 | | 07'40" (+02'30") | 1000 / 45108 |
46 | | 06'14" (+01'04") | 1008 / 46116 |
47 | | 05'33" (+00'23") | 1007 / 47124 |
48 | | 06'10" (+01'00") | 990 / 48115 |
49 | | 05'57" (+00'47") | 1003 / 49118 |
50 | | 06'10" (+01'00") | 599 / 49718 |
10月累積里程 :
271.55 km Adidas adiPRENE 累積 :
7865.9 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'50" | 00:12'15" |
3 | 06'22" | 00:18'37" |
4 | 06'26" | 00:25'03" |
5 | 05'29" | 00:30'32" |
6 | 06'24" | 00:36'56" |
7 | 07'19" | 00:44'15" |
8 | 06'42" | 00:50'57" |
9 | 09'47" | 01:00'44" |
10 | 12'27" | 01:13'11" |
11 | 09'47" | 01:22'58" |
12 | 08'07" | 01:31'05" |
13 | 08'44" | 01:39'49" |
14 | 10'22" | 01:50'11" |
15 | 06'37" | 01:56'48" |
16 | 05'34" | 02:02'22" |
17 | 05'58" | 02:08'20" |
18 | 06'41" | 02:15'01" |
19 | 06'06" | 02:21'07" |
20 | 05'40" | 02:26'47" |
21 | 05'40" | 02:32'27" |
22 | 05'34" | 02:38'01" |
23 | 09'26" | 02:47'27" |
24 | 05'16" | 02:52'43" |
25 | 05'23" | 02:58'06" |
26 | 05'26" | 03:03'32" |
27 | 07'01" | 03:10'33" |
28 | 05'27" | 03:16'00" |
29 | 06'43" | 03:22'43" |
30 | 08'12" | 03:30'55" |
31 | 08'58" | 03:39'53" |
32 | 08'37" | 03:48'30" |
33 | 12'46" | 04:01'16" |
34 | 12'02" | 04:13'18" |
35 | 09'13" | 04:22'31" |
36 | 11'33" | 04:34'04" |
37 | 17'28" | 04:51'32" |
38 | 05'34" | 04:57'06" |
39 | 05'39" | 05:02'45" |
40 | 06'58" | 05:09'43" |
41 | 06'59" | 05:16'42" |
42 | 07'13" | 05:23'55" |
43 | 06'36" | 05:30'31" |
44 | 06'06" | 05:36'37" |
45 | 10'01" | 05:46'38" |
46 | 06'48" | 05:53'26" |
47 | 05'30" | 05:58'56" |
48 | 06'12" | 06:05'08" |
49 | 05'34" | 06:10'42" |
49.7 | 06'29" | 06:15'22" |