10.9 km | 08:36:40 | 47:19/km日期: 2020-07-12 02:49 - 總爬升: 834 m - 卡路里: 391 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 34'40" / 50'09" / 69'49" / 57'01" / 38'05" / 62'15" / 33'52" / 36'48" / 67'12" / 36'47" / 30'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'40" (+00'50") | 1000 / 1000 |
2 | | 50'08" (+16'18") | 1000 / 2000 |
3 | | 01:09'49" (+35'59") | 1000 / 3000 |
4 | | 56'59" (+23'09") | 1000 / 4000 |
5 | | 38'05" (+04'15") | 1000 / 5000 |
6 | | 01:02'15" (+28'25") | 1000 / 6000 |
7 | | 33'50" | 1000 / 7000 |
8 | | 36'47" (+02'57") | 1000 / 8000 |
9 | | 01:07'11" (+33'21") | 1000 / 9000 |
10 | | 36'46" (+02'56") | 1000 / 10001 |
11 | | 32'43" | 918 / 10919 |
7月累積里程 : 183.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'40" | 00:34'40" |
2 | 50'09" | 01:24'49" |
3 | 69'49" | 02:34'38" |
4 | 57'01" | 03:31'39" |
5 | 38'05" | 04:09'44" |
6 | 62'15" | 05:11'59" |
7 | 33'52" | 05:45'51" |
8 | 36'48" | 06:22'39" |
9 | 67'12" | 07:29'51" |
10 | 36'47" | 08:06'38" |
10.9 | 30'22" | 08:34'33" |