21.2 km | 03:13:39 | 09:07/km日期: 2020-07-12 05:06 - 總爬升: 349 m - 平均心率: 117 - 卡路里: 1377 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 09'10" / 07'08" / 07'10" / 06'49" / 06'39" / 15'46" / 07'46" / 06'59" / 07'50" / 14'22" / 08'46" / 15'39" / 07'14" / 07'46" / 07'47" / 15'04" / 09'09" / 07'44" / 07'42" / 06'40" / 08'40" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+02'44") | 1000 / 1000 |
2 | | 07'07" (+00'29") | 1000 / 2000 |
3 | | 07'09" (+00'31") | 1000 / 3000 |
4 | | 06'49" (+00'11") | 1000 / 4000 |
5 | | 06'38" | 1000 / 5000 |
6 | | 15'45" (+09'07") | 1000 / 6000 |
7 | | 07'46" (+01'08") | 1000 / 7000 |
8 | | 06'58" (+00'20") | 1000 / 8000 |
9 | | 07'50" (+01'12") | 1000 / 9000 |
10 | | 14'21" (+07'43") | 1000 / 10000 |
11 | | 08'46" (+02'08") | 1000 / 11000 |
12 | | 15'38" (+09'00") | 1000 / 12000 |
13 | | 07'14" (+00'36") | 1000 / 13000 |
14 | | 07'46" (+01'08") | 1000 / 14000 |
15 | | 07'47" (+01'09") | 1000 / 15000 |
16 | | 15'03" (+08'25") | 1000 / 16000 |
17 | | 09'09" (+02'31") | 1000 / 17000 |
18 | | 07'44" (+01'06") | 1000 / 18000 |
19 | | 07'41" (+01'03") | 1000 / 19000 |
20 | | 06'40" (+00'02") | 1000 / 20000 |
21 | | 08'39" (+02'01") | 1000 / 21000 |
22 | | 06'55" (+00'17") | 235 / 21235 |
桃園簡永政
桃園簡永政
桃園簡永政