8.9 km | 01:12:31 | 08:09/km日期: 2020-07-10 05:00 - 卡路里: 411 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(5)
Pace: 06'22" / 07'01" / 06'53" / 07'25" / 07'34" / 07'45" / 07'01" / 07'41" / 16'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1000 / 1000 |
2 | | 07'00" (+00'38") | 1000 / 2000 |
3 | | 06'52" (+00'30") | 1000 / 3000 |
4 | | 07'24" (+01'02") | 1000 / 4000 |
5 | | 07'34" (+01'12") | 1000 / 5000 |
6 | | 07'45" (+01'23") | 1000 / 6000 |
7 | | 07'00" (+00'38") | 1000 / 7000 |
8 | | 07'41" (+01'19") | 1000 / 8000 |
9 | | 16'44" (+10'22") | 884 / 8884 |
7月累積里程 : 113.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'01" | 00:13'23" |
3 | 06'53" | 00:20'16" |
4 | 07'25" | 00:27'41" |
5 | 07'34" | 00:35'15" |
6 | 07'45" | 00:43'00" |
7 | 07'01" | 00:50'01" |
8 | 07'41" | 00:57'42" |
8.9 | 16'44" | 01:12'31" |