7.0 km | 00:41:57 | 05:58/km日期: 2020-07-01 06:40 - 卡路里: 489 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 71%
Pace: 05'57" / 07'40" / 05'42" / 05'40" / 05'25" / 05'12" / 05'50" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'58") | 1000 / 1000 |
2 | | 07'38" (+02'26") | 1000 / 2000 |
3 | | 05'43" (+00'31") | 1000 / 3000 |
4 | | 05'39" (+00'27") | 1000 / 4000 |
5 | | 05'24" (+00'12") | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 05'50" (+00'38") | 1000 / 7000 |
8 | | 09'51" (+04'39") | 30 / 7030 |
7月累積里程 : 140.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 07'40" | 00:13'37" |
3 | 05'42" | 00:19'19" |
4 | 05'40" | 00:24'59" |
5 | 05'25" | 00:30'24" |
6 | 05'12" | 00:35'36" |
7 | 05'50" | 00:41'26" |
7.0 | 09'50" | 00:41'44" |