12.2 km | 01:15:28 | 06:12/km日期: 2020-07-04 08:11 - 總爬升: 217 m - 卡路里: 657 Cal - 平均步頻: 165 - 溫度: 30°C - 濕度: 62%
Pace: 03'10" / 05'45" / 05'31" / 04'58" / 05'20" / 04'47" / 05'24" / 05'40" / 05'39" / 05'48" / 05'00" / 05'44" / 05'54" / 39'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'42" | 1281 / 1281 |
2 | | 05'40" (+01'58") | 1032 / 2314 |
3 | | 04'46" (+01'04") | 1218 / 3532 |
4 | | 05'35" (+01'53") | 1184 / 4717 |
5 | | 05'04" (+01'22") | 1119 / 5836 |
6 | | 05'17" (+01'35") | 1094 / 6931 |
7 | | 05'32" (+01'50") | 1124 / 8056 |
8 | | 05'42" (+02'00") | 1099 / 9155 |
9 | | 05'50" (+02'08") | 997 / 10153 |
10 | | 05'36" (+01'54") | 1228 / 11382 |
11 | | 05'27" (+01'45") | 1155 / 12538 |
12 | | 05'45" (+02'03") | 1223 / 13761 |
7月累積里程 : 127.67 km
Android - OPPO CPH1607 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'10" | 00:03'10" |
2 | 05'45" | 00:08'55" |
3 | 05'31" | 00:14'26" |
4 | 04'58" | 00:19'24" |
5 | 05'20" | 00:24'44" |
6 | 04'47" | 00:29'31" |
7 | 05'24" | 00:34'55" |
8 | 05'40" | 00:40'35" |
9 | 05'39" | 00:46'14" |
10 | 05'48" | 00:52'02" |
11 | 05'00" | 00:57'02" |
12 | 05'44" | 01:02'46" |
13 | 05'54" | 01:08'40" |
13.5 | 12'38" | 01:14'57" |