5.4 km | 00:30:12 | 05:38/km日期: 2020-07-01 12:01 - 卡路里: 311 Cal - 平均步頻: 182
Pace: 01'08" / 05'10" / 13'41" / 05'38" / 05'38" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'51") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'31" (+00'22") | 1000 / 3000 |
4 | | 05'38" (+00'29") | 1000 / 4000 |
5 | | 05'38" (+00'29") | 1000 / 5000 |
6 | | 06'21" (+01'12") | 352 / 5352 |
7月累積里程 : 137.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'08" | 00:01'08" |
2 | 05'10" | 00:06'18" |
3 | 13'41" | 00:19'59" |
4 | 05'38" | 00:25'37" |
5 | 05'38" | 00:31'15" |
5.4 | 06'22" | 00:33'30" |