2.8 km | 00:50:52 | 18:22/km日期: 2020-07-03 06:02 - 卡路里: 104 Cal - 平均步頻: 134 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 21'50" / 17'14" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+05'05") | 80 / 80 |
2 | | 34'35" (+30'30") | 86 / 166 |
3 | | 10'21" (+06'16") | 65 / 232 |
4 | | 29'36" (+25'31") | 92 / 324 |
5 | | 10'07" (+06'02") | 65 / 390 |
6 | | 31'21" (+27'16") | 90 / 480 |
7 | | 10'14" (+06'09") | 65 / 546 |
8 | | 32'28" (+28'23") | 87 / 633 |
9 | | 09'50" (+05'45") | 69 / 702 |
10 | | 34'08" (+30'03") | 80 / 783 |
11 | | 09'46" (+05'41") | 67 / 851 |
12 | | 37'24" (+33'19") | 79 / 930 |
13 | | 09'07" (+05'02") | 69 / 1000 |
14 | | 26'29" (+22'24") | 82 / 1083 |
15 | | 09'43" (+05'38") | 66 / 1149 |
16 | | 27'08" (+23'03") | 81 / 1230 |
17 | | 09'35" (+05'30") | 65 / 1295 |
18 | | 24'51" (+20'46") | 91 / 1386 |
19 | | 09'34" (+05'29") | 65 / 1452 |
20 | | 40'36" (+36'31") | 49 / 1502 |
21 | | 04'32" (+00'27") | 112 / 1614 |
22 | | 20'42" (+16'37") | 143 / 1758 |
23 | | 04'28" (+00'23") | 111 / 1869 |
24 | | 20'17" (+16'12") | 135 / 2005 |
25 | | 04'15" (+00'10") | 108 / 2113 |
26 | | 22'36" (+18'31") | 140 / 2254 |
27 | | 04'14" (+00'09") | 111 / 2365 |
28 | | 25'31" (+21'26") | 148 / 2514 |
29 | | 04'05" | 115 / 2630 |
30 | | 24'13" (+20'08") | 138 / 2768 |
7月累積里程 : 182.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'50" | 00:21'50" |
2 | 17'14" | 00:39'04" |
2.8 | 15'22" | 00:50'53" |