20.5 km | 02:50:19 | 08:18/km日期: 2014-10-12 07:16 - 總爬升: 219 m - 地點: 觀音山半馬21K - 卡路里: 1269 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'59" / 06'30" / 06'35" / 06'44" / 06'50" / 06'44" / 06'48" / 07'11" / 07'25" / 10'12" / 11'01" / 08'33" / 09'45" / 06'33" / 08'39" / 09'17" / 10'34" / 10'09" / 10'09" / 09'47" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'21") | 998 / 998 |
2 | | 06'32" | 996 / 1995 |
3 | | 06'36" (+00'04") | 1007 / 3003 |
4 | | 06'42" (+00'10") | 1002 / 4006 |
5 | | 06'50" (+00'18") | 1015 / 5022 |
6 | | 06'43" (+00'11") | 998 / 6021 |
7 | | 06'50" (+00'18") | 934 / 6955 |
8 | | 07'07" (+00'35") | 1005 / 7960 |
9 | | 07'19" (+00'47") | 982 / 8943 |
10 | | 09'52" (+03'20") | 899 / 9843 |
11 | | 11'28" (+04'56") | 1009 / 10852 |
12 | | 07'52" (+01'20") | 957 / 11810 |
13 | | 10'20" (+03'48") | 955 / 12765 |
14 | | 07'01" (+00'29") | 973 / 13739 |
15 | | 07'47" (+01'15") | 929 / 14668 |
16 | | 09'16" (+02'44") | 936 / 15605 |
17 | | 10'07" (+03'35") | 996 / 16602 |
18 | | 10'42" (+04'10") | 1010 / 17612 |
19 | | 10'16" (+03'44") | 1006 / 18619 |
20 | | 09'42" (+03'10") | 1007 / 19627 |
21 | | 08'23" (+01'51") | 883 / 20510 |
10月累積里程 : 41.56 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'30" | 00:13'29" |
3 | 06'35" | 00:20'04" |
4 | 06'44" | 00:26'48" |
5 | 06'50" | 00:33'38" |
6 | 06'44" | 00:40'22" |
7 | 06'48" | 00:47'10" |
8 | 07'11" | 00:54'21" |
9 | 07'25" | 01:01'46" |
10 | 10'12" | 01:11'58" |
11 | 11'01" | 01:22'59" |
12 | 08'33" | 01:31'32" |
13 | 09'45" | 01:41'17" |
14 | 06'33" | 01:47'50" |
15 | 08'39" | 01:56'29" |
16 | 09'17" | 02:05'46" |
17 | 10'34" | 02:16'20" |
18 | 10'09" | 02:26'29" |
19 | 10'09" | 02:36'38" |
20 | 09'47" | 02:46'25" |
20.5 | 07'38" | 02:50'19" |