7.5 km | 00:42:34 | 05:41/km日期: 2014-10-11 05:27 - 卡路里: 510 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'56" / 05'13" / 04'54" / 04'43" / 04'38" / 05'22" / 06'49" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'19") | 1000 / 1000 |
2 | | 05'12" (+00'35") | 1000 / 2000 |
3 | | 04'53" (+00'16") | 1000 / 3000 |
4 | | 04'43" (+00'06") | 1000 / 4000 |
5 | | 04'37" | 1000 / 5000 |
6 | | 05'22" (+00'45") | 1000 / 6000 |
7 | | 06'48" (+02'11") | 1000 / 7000 |
8 | | 10'33" (+05'56") | 473 / 7473 |
10月累積里程 : 78.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'13" | 00:11'09" |
3 | 04'54" | 00:16'03" |
4 | 04'43" | 00:20'46" |
5 | 04'38" | 00:25'24" |
6 | 05'22" | 00:30'46" |
7 | 06'49" | 00:37'35" |
7.5 | 11'09" | 00:42'52" |