7.0 km | 00:36:27 | 05:11/km日期: 2020-06-30 05:58 - 卡路里: 493 Cal - 總步數: 6169 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'36" / 04'35" / 05'34" / 04'40" / 05'44" / 04'41" / 05'30" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'02") | 1000 / 1000 | 170 / 104 |
2 | | 04'33" | 1006 / 2006 | 168 / 130 |
3 | | 05'32" (+00'59") | 1004 / 3011 | 169 / 106 |
4 | | 04'38" (+00'05") | 1004 / 4015 | 170 / 126 |
5 | | 05'42" (+01'09") | 1004 / 5020 | 167 / 104 |
6 | | 04'40" (+00'07") | 1002 / 6022 | 171 / 124 |
7 | | 05'29" (+00'56") | 1007 / 7029 | 167 / 108 |
6月累積里程 :
85.64 km MIZUNO waveinspire14 累積 :
3355.0 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 04'35" | 00:10'11" |
3 | 05'34" | 00:15'45" |
4 | 04'40" | 00:20'25" |
5 | 05'44" | 00:26'09" |
6 | 04'41" | 00:30'50" |
7 | 05'30" | 00:36'20" |
7.0 | 06'49" | 00:36'27" |