14.3 km | 01:34:02 | 06:33/km日期: 2020-06-29 19:46 - 卡路里: 1091 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(6)
Pace: 07'15" / 06'59" / 06'39" / 06'29" / 06'16" / 06'41" / 06'22" / 06'39" / 06'33" / 06'33" / 07'07" / 06'36" / 06'32" / 05'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'31") | 1000 / 1000 |
2 | | 06'58" (+00'59") | 1000 / 2000 |
3 | | 06'39" (+00'40") | 1000 / 3000 |
4 | | 06'29" (+00'30") | 1000 / 4000 |
5 | | 06'16" (+00'17") | 1000 / 5000 |
6 | | 06'41" (+00'42") | 1000 / 6000 |
7 | | 06'21" (+00'22") | 1000 / 7000 |
8 | | 06'39" (+00'40") | 1000 / 8000 |
9 | | 06'33" (+00'34") | 1000 / 9000 |
10 | | 06'33" (+00'34") | 1000 / 10000 |
11 | | 06'24" (+00'25") | 1000 / 11000 |
12 | | 06'36" (+00'37") | 1000 / 12000 |
13 | | 06'31" (+00'32") | 1000 / 13000 |
14 | | 05'59" | 1000 / 14000 |
15 | | 05'33" | 327 / 14327 |
6月累積里程 : 141.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'59" | 00:14'14" |
3 | 06'39" | 00:20'53" |
4 | 06'29" | 00:27'22" |
5 | 06'16" | 00:33'38" |
6 | 06'41" | 00:40'19" |
7 | 06'22" | 00:46'41" |
8 | 06'39" | 00:53'20" |
9 | 06'33" | 00:59'53" |
10 | 06'33" | 01:06'26" |
11 | 07'07" | 01:13'33" |
12 | 06'36" | 01:20'09" |
13 | 06'32" | 01:26'41" |
14 | 05'59" | 01:32'40" |
14.3 | 05'33" | 01:34'29" |