7.0 km | 00:51:58 | 07:24/km日期: 2020-06-29 06:57 - 卡路里: 543 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 03'03" / 06'40" / 06'49" / 06'49" / 07'05" / 08'44" / 08'26" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'37") | 1000 / 1000 |
2 | | 06'39" | 1000 / 2000 |
3 | | 06'49" (+00'10") | 1000 / 3000 |
4 | | 06'49" (+00'10") | 1000 / 4000 |
5 | | 07'04" (+00'25") | 1000 / 5000 |
6 | | 08'42" (+02'03") | 1000 / 6000 |
7 | | 08'27" (+01'48") | 1000 / 7000 |
8 | | 07'47" (+01'08") | 19 / 7019 |
6月累積里程 :
71.46 km Saucony Guide 9 第2雙 累積 :
4886.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'03" | 00:03'03" |
2 | 06'40" | 00:09'43" |
3 | 06'49" | 00:16'32" |
4 | 06'49" | 00:23'21" |
5 | 07'05" | 00:30'26" |
6 | 08'44" | 00:39'10" |
7 | 08'26" | 00:47'36" |
7.0 | 07'44" | 00:47'45" |