21.0 km | 02:05:54 | 05:59/km日期: 2014-10-11 05:41 - 地點: 自家到明道大學 - 天氣: 風大 - 卡路里: 1249 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'49" / 05'40" / 05'25" / 05'08" / 05'08" / 05'06" / 05'08" / 05'12" / 05'15" / 05'13" / 11'20" / 08'10" / 05'47" / 08'52" / 06'05" / 06'20" / 06'26" / 06'34" / 06'20" / 06'46" / 07'18" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'43") | 1000 / 1000 |
2 | | 05'40" (+00'34") | 1000 / 2000 |
3 | | 05'24" (+00'18") | 1000 / 3000 |
4 | | 05'07" (+00'01") | 1000 / 4000 |
5 | | 05'08" (+00'02") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'07" (+00'01") | 1000 / 7000 |
8 | | 05'12" (+00'06") | 1000 / 8000 |
9 | | 05'14" (+00'08") | 1000 / 9000 |
10 | | 05'12" (+00'06") | 1000 / 10000 |
11 | | 08'19" (+03'13") | 1000 / 11000 |
12 | | 06'11" (+01'05") | 1000 / 12000 |
13 | | 05'46" (+00'40") | 1000 / 13000 |
14 | | 06'32" (+01'26") | 1000 / 14000 |
15 | | 06'04" (+00'58") | 1000 / 15000 |
16 | | 06'20" (+01'14") | 1000 / 16000 |
17 | | 06'25" (+01'19") | 1000 / 17000 |
18 | | 06'33" (+01'27") | 1000 / 18000 |
19 | | 06'20" (+01'14") | 1000 / 19000 |
20 | | 06'45" (+01'39") | 1000 / 20000 |
21 | | 07'17" (+02'11") | 1000 / 21000 |
22 | | 09'42" (+04'36") | 19 / 21019 |
彰化邱邱
彰化邱邱