10.4 km | 01:23:40 | 08:01/km日期: 2020-06-23 18:32 - 卡路里: 638 Cal - 總步數: 13042 - 平均步頻: 155 - 平均步幅: 79 cm - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(4)
Pace: 08'09" / 07'22" / 07'34" / 08'07" / 07'36" / 07'32" / 07'36" / 08'13" / 07'46" / 07'52" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+00'49") | 1007 / 1007 | 138 / 88 |
2 | | 07'20" | 1004 / 2011 | 170 / 80 |
3 | | 07'33" (+00'13") | 1003 / 3014 | 169 / 78 |
4 | | 08'01" (+00'41") | 1001 / 4016 | 164 / 75 |
5 | | 07'38" (+00'18") | 1009 / 5026 | 167 / 78 |
6 | | 07'28" (+00'08") | 1003 / 6029 | 167 / 79 |
7 | | 07'32" (+00'12") | 1004 / 7034 | 166 / 79 |
8 | | 08'09" (+00'49") | 1006 / 8041 | 162 / 75 |
9 | | 07'45" (+00'25") | 1001 / 9042 | 164 / 78 |
10 | | 07'51" (+00'31") | 1000 / 10042 | 161 / 78 |
11 | | 13'35" (+06'15") | 429 / 10471 | 60 / 122 |
6月累積里程 : 229.71 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'22" | 00:15'31" |
3 | 07'34" | 00:23'05" |
4 | 08'07" | 00:31'12" |
5 | 07'36" | 00:38'48" |
6 | 07'32" | 00:46'20" |
7 | 07'36" | 00:53'56" |
8 | 08'13" | 01:02'09" |
9 | 07'46" | 01:09'55" |
10 | 07'52" | 01:17'47" |
10.4 | 13'42" | 01:23'40" |