7.0 km | 00:36:39 | 05:13/km日期: 2020-05-31 06:18 - 卡路里: 410 Cal - 平均步頻: 182
Pace: 04'16" / 05'34" / 05'05" / 05'09" / 05'13" / 05'09" / 04'29" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'30") | 1000 / 1000 |
2 | | 05'33" (+01'05") | 1000 / 2000 |
3 | | 05'05" (+00'37") | 1000 / 3000 |
4 | | 05'09" (+00'41") | 1000 / 4000 |
5 | | 05'12" (+00'44") | 1000 / 5000 |
6 | | 05'09" (+00'41") | 1000 / 6000 |
7 | | 04'28" | 1000 / 7000 |
8 | | 02'40" | 14 / 7014 |
5月累積里程 : 41.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 05'34" | 00:09'50" |
3 | 05'05" | 00:14'55" |
4 | 05'09" | 00:20'04" |
5 | 05'13" | 00:25'17" |
6 | 05'09" | 00:30'26" |
7 | 04'29" | 00:34'55" |
7.0 | 03'30" | 00:34'58" |