10.1 km | 01:01:33 | 06:06/km日期: 2014-10-09 05:37 - 地點: 莫名其妙去路跑10K - 天氣: 微涼 - 卡路里: 606 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'37" / 06'10" / 06'17" / 05'52" / 06'26" / 06'06" / 05'39" / 05'58" / 06'25" / 05'42" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'55") | 988 / 988 |
2 | | 06'08" (+00'28") | 1006 / 1995 |
3 | | 06'17" (+00'37") | 1013 / 3008 |
4 | | 05'51" (+00'11") | 1001 / 4010 |
5 | | 06'24" (+00'44") | 1002 / 5012 |
6 | | 06'06" (+00'26") | 999 / 6012 |
7 | | 05'40" | 1009 / 7021 |
8 | | 05'56" (+00'16") | 1003 / 8024 |
9 | | 06'25" (+00'45") | 1001 / 9026 |
10 | | 05'43" (+00'03") | 1006 / 10032 |
11 | | 06'04" (+00'24") | 30 / 10062 |
慶祝這兩天涼爽的(天氣太舒服了)早上爬不起來,給自己的禮物....哈哈!
節拍器183
10月累積里程 : 61.52 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'10" | 00:12'47" |
3 | 06'17" | 00:19'04" |
4 | 05'52" | 00:24'56" |
5 | 06'26" | 00:31'22" |
6 | 06'06" | 00:37'28" |
7 | 05'39" | 00:43'07" |
8 | 05'58" | 00:49'05" |
9 | 06'25" | 00:55'30" |
10 | 05'42" | 01:01'12" |
10.1 | 05'34" | 01:01'33" |