19.0 km | 05:58:12 | 18:49/km日期: 2020-06-21 06:17 - 總爬升: 1161 m - 平均心率: 129 - 卡路里: 1711 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 19'24" / 08'22" / 17'08" / 18'00" / 48'42" / 08'52" / 10'05" / 33'48" / 20'23" / 15'28" / 13'32" / 19'43" / 14'55" / 09'57" / 16'22" / 12'50" / 36'11" / 18'56" / 15'33" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'23" (+11'01") | 1000 / 1000 |
2 | | 08'22" | 1000 / 2000 |
3 | | 17'08" (+08'46") | 1000 / 3000 |
4 | | 17'59" (+09'37") | 1000 / 4000 |
5 | | 48'41" (+40'19") | 1000 / 5000 |
6 | | 08'52" (+00'30") | 1000 / 6000 |
7 | | 10'05" (+01'43") | 1000 / 7000 |
8 | | 33'45" (+25'23") | 1000 / 8000 |
9 | | 20'23" (+12'01") | 1000 / 9000 |
10 | | 15'28" (+07'06") | 1000 / 10000 |
11 | | 13'31" (+05'09") | 1000 / 11000 |
12 | | 19'43" (+11'21") | 1000 / 12000 |
13 | | 14'54" (+06'32") | 1000 / 13000 |
14 | | 09'57" (+01'35") | 1000 / 14000 |
15 | | 16'22" (+08'00") | 1000 / 15000 |
16 | | 12'50" (+04'28") | 1000 / 16000 |
17 | | 36'10" (+27'48") | 1000 / 17000 |
18 | | 18'55" (+10'33") | 1000 / 18000 |
19 | | 15'33" (+07'11") | 1000 / 19000 |
20 | | 02'17" | 25 / 19025 |
新北市沈麗秀
新北市沈麗秀